Cultivating Sacred Space Week 5: Stillness

I know that some of you who read my blog are also following along with me through this Lenten journey of “Cultivating Sacred Space” that I am curating and leading with my faith community at St. Thomas Episcopal Church.  The interactive image, reading and themes are below so that you can keep right on doing that.   If you’ve been following my own journey then you can probably deduct from the theme that this week is particularly important and meaningful for me.  In no small way, I need and crave stillness this week.  Let me say a bit more about that, and how I intend to respond to that this week, and into Holy Week.

I have been given amazing gifts during this contemplative season of Lent.  I have been lavished with gifts of spiritual serendipity: people and experiences have appeared seemingly from nowhere, supporting my journey in ways I could never have anticipated.  I have been blessed with dreams and images that offer me glimpses into who I am, whose I am, where I am in this present moment and where my path seems to be emerging.  I am grateful to have have connected and reconnected with people in surprising and life-affirming ways, experiencing a community on my spiritual journey which surprises and delights me.   There have been some unanticipated challenges, too and each time I’ve been in the shadow spaces of life I have found myself uncovering gifts of grace and growth.  In the best possible sense of the word, I am overwhelmed with deep gratitude for these gifts of Divine Presence in my daily life.

So, this week and through the remainder of Lent, stillness will be the theme I embrace on my own journey.  I like to use a few words and/or an image to guide me in my contemplative work, so that is what I will post here on small points of light each day.  Feel free to use them in your own journey of stillness as well, whether you are new to this or have a regular contemplative practice.  Blessings, light, and peace be with us as we journey together through these remaining weeks of the Lenten season.

Peace and gratitude,

Sarah

Cultivating Sacred Space Week 5: Stillness

Fifth Sunday in Lent:  April 6, 2014

Weekly Lectionary Readings

This week’s readings give us two poignant images to consider:  a prophetic dream of Ezekiel where dry bones rise into life; then, the story of Jesus raising Lazarus from death into life.  In the middle of these stories, the Psalmist urges us to wait on the Lord with our whole hearts, to call out from the depths of our souls and wait on the mercy and hope that comes from God.  The Epistle reading further reminds us that if God dwells in us, then we also are people of spirit.

What do these readings offer us on our journey of Cultivating Sacred Space?  For me, these readings remind me to be still; to listen; to allow truth to emerge not just from what we see and hear and touch but also from the still, small voice within.  God is real in our stillness, and in our senses.  Our practices this week take us through journeys of stillness, exploring the ways to see and know Divine Presence in the quiet spaces of our journey as well as in community.  In our stillness, we may arise into a more full consciousness and awareness of God at work in our lives.

This week’s image, familiar to some of you who may have visited Shrinemont, offers us an invitation to stillness:  Come Ye Apart and Rest Awhile.  Click on the image below (the interactive image will open in a new window) or follow the link below it to be redirected to the St. Thomas’ website.  Either path will lead you to an interactive image with daily practices on the theme of “Stillness”:

Link to Article and Interactive Image on St. Thomas’ Website:  http://stthomasrichmond.org/article/stillness

Touch or click the blue circles on the interactive image to select a practice for each day this week.  Practices may be followed in any order.

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Seeing the Light 6: Moon

I was driving home from the airport during the very early hours of this particular morning. The city was sleeping, and I was hoping to do the same. Suddenly, I was mesmerized. Hanging just above the horizon was the waxing crescent moon, seemingly reaching out a celestial embrace to my weary body and grateful heart. Equipped only with the camera of memory, I let the image sink into my mind and stir my spirit.

This was the acrostic poem that formed in my mind, fitting to share tonight for this final reflection on “Seeing the Light” as I transition tomorrow to the theme of “Stillness”:

Luminous crescent
Inviting contemplation
Generously reflecting
Holy glimpses of
Truth

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Seeing the Light 5: Serendipity

(in response to the writing prompt: a moment I saw clearly)

Today, I saw clearly. I saw God, the omni-present and ever present. It wasn’t what you might expect. No burning bush. No blinding light. No trumpets sounding from above. But clearly, I saw God.

My first glimpse was over coffee…and yogurt and granola, with fresh berries. I had joked, minutes earlier, that the berries seemed almost too beautiful to eat. They were delicious, perhaps in retrospect they were even a harbinger of divine presence already in our midst. There I sat, with my berries, chatting with someone to whom I had been introduced years ago. We had meant to connect several times, but life gets busy. Then, last year, our paths serendipitously crossed again. Today, a year later, we sat together with our berries and coffee and notebooks and iPads. But during our time together at this conference, we didn’t always speak of work. We daringly spoke of faith and vocation and calling. And in our midst, as real as the berries, was the palpable presence of God. Divine serendipity of similar journeys, previously unknown to either of us. Now shared, and mutually understood. Sustenance for the journey.

That would have been feast enough. But God was not done.

Eclectic and welcoming as always, God appeared again over spicy, steaming bowls of ramen. Yes, Divine Presence was there in the midst of hipsters with brightly colored hair and dark make-up, slurping soup and sampling wasabi chocolate soft serve. None of that surprises me in the least. This meeting was intentional, a time to catch up between two people who knew each other years ago in a much different time and place. Twenty five years ago, we had both experienced injustice and intolerance from the same institutional source. For me, that time is synonymous with leaving…and losing…my faith. We sat together now in a restaurant not far from our conference venue. We share similar professional roles now, but we were in very different places and roles in our respective lives then. We have sporadically reconnected in recent years and kept up with each other’s careers. But, today, I knew I wanted to ask a different question. I wanted, for the first time, to talk about what happened in our journeys of faith.

As we talked, remembrances from my past began to form. With clarity, I saw myself as I once was, filled with potential and justice and faith. And as I listened, I heard how the injustice that severed my own faith had also severed the journey of faith for my colleague. I found myself seeing clearly…with divine insight…these shared stories of our respective paths. Injustice in the name of religion inflicts harm, and we had each been righteously angry and deeply hurt. We each spoke of how we never thought we would set foot in church again. But as we spoke, we heard how we each took that bold step of faith, just one last time. And God met us there, each of us in the different places we braved to give one last chance. With clarity, I saw God: God in my colleague. God in my own life. God present and persistent in our outward actions to promote justice, and in our brave inner journeys of rebuilding faith.

I carry these gifts with me. Tonight, as my plane moves me over the clouds and back to my home, I am deeply grateful for all that I have seen clearly: God in serendipity. God across time. God, always present and moving toward us. God within us and God around us.

Today I saw clearly: justice, faith, hope, vocation, connection, serendipity.

Clearly, I saw God.

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Seeing the Light 4: Candles

This week, in the middle of the labyrinth that is the background image for the Cultivating Sacred Space project, is a link to lighting a virtual candle. I am copying the link below to this wonderful, interfaith site so you can visit it directly:

Light a Virtual Candle

I actually became a little giddy when I discovered this website. There is something about lighting candles and seeing them lit in community that makes me feel deeply and spiritually connected to others. The creators of this web-based organization had a vision to take that radiance and share it in virtual community. Brilliant.

So, I was thinking tonight about candles and how they are so much a part of this Seeing the Light theme for me. Here are a few of the reasons I light candles, and how candles help me see the light:

Remembrance: As someone who has experienced and companioned grief, candles are my favorite symbol of remembrance. I have worked with children and adults to form candle holders from modeling clay; I have stood with lit candles amid others with lit candles spreading waves of memory; I have lit private candles of remembrance, watching the flames dance as if I could catch a glimpse of memory in the flickering light.

Comfort: We light candles in our house every night. We light candles on our dinner table as the table is set, and in our living room when we recline and relax to process the day. They are everyday, but not overlooked as ordinary. I think of candles as my hearth, the warm fires of comfort and security of home. I love candle holders…I probably have too many of them…and the shapes and scents of hand crafted candles. I have made and gifted candles, hoping that the comfort they bring me finds its way to others as well.

Gratitude: I personally light candles most often during my prayers of gratitude. I know that candles are often associated with intercessory prayer, but for me they are expressions of divine grace and gratitude. I see each flame reaching upward, like my thoughts, reaching out like an arrow pointed to the heavens, with radiance that extends across the earth and through the air. Candle light, like gratitude, is both gentle and strong. Gratitude softly illuminates the space nearby, but can pierce through even the deepest darkness to show a path on which to take one step at a time.

Ritual: Through weekly Eucharist and liturgical cycles, candles frame my faith rituals in community. Candles also mark my solitary rituals, my times of meditation and my stillness of spirit. Lighting a candle is a deliberate action, an opportunity to invoke light into darkness. The symbolism of that light holds meaning across many faith traditions, reinforcing the meaning of the ritual of Seeing the Light.

So many reasons to light a candle. I will light one virtually tonight until I can be back home tomorrow, with my hearth fire burning and my prayers of gratitude extending upward, small points of light reaching to divine heights.

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Seeing the Light 3: sunrise/sunset

It’s always a good day for me when I can fully take in both sunrise and sunset. Last night, I slept early both to fight off a brewing cold and in anticipation of a morning flight. Rising before dawn, I had a chance to finish packing and drink my coffee in Eastern Time Virginia before heading off to Central Time Texas for a multi-day meeting. I watched the sun rise, ushering in a lovely spring day as I completed a blog post that I didn’t have the endurance to see through to completion the previous evening.

Once safely on my plane, I dozed off during take off (my usual habit). Suddenly, I sprung awake as the plane bounced through clouds and sunlight streamed in at all angles. This was like my second awakening, although it was barely mid-morning. I realized I was having a dream that I was driving up a mountain path, so the sudden realization of being in mid-air caught me off guard. Soon, though, my senses and thoughts were aligned.

Seeing the Light at the opening of day is like that. Nighttime is our world of drifting dream, where the surreal can take on form and shape. Dreams take us to seemingly new places, or even deeply within our own psyche. There is always a brief moment before fully waking where we have to realign, to take in the day and realize who and where we are. Seeing the Light at dawn reunites our senses with these layers of thought and memory. Sometimes, we wish we could go back to the dream, admittedly. But mostly, its a hopeful alignment beckoning all the potential that the day holds.

On the flip side of this day, I was sitting in Austin at dinner in an eighteenth floor restaurant overlooking the city. My back was toward the Western horizon and I was sitting at a table of other academics, deep in conversation. The conversation I was having was with someone sitting next to me who was about to retire. I was also sitting across from a long-time colleague and mentor, someone who I had as a teacher at the very start of his own academic career. Now, colleagues across time (and cross-country), we are reconnecting at a different point in time over our ideas, experiences, and philosophies. He nodded toward me and gestured for me to turn around. There, behind me, was an amazing sunset filling the Western sky.

I don’t even feel the need to elaborate on the poetic irony of that particular combination of events.

The fact is, I have had more than my fair share of opportunities for Seeing the Light today. That light was at times the harbinger of a new day, and at others the radiant color of its culmination. The cycles of light mark our days, and the richness of night makes us appreciate the contrasts even more.

I rest tonight with these images framing my day.

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Seeing the Light 2: Learning

Something that has hooked me in to teaching are the “a-ha” moments where the proverbial light-bulb goes off and new information strikes a chord between teacher and learner. On a really good day, these lightbulb moments are bidirectional, and we both learn something new from each other during the process.

I can pretty clearly remember the light-bulb moments that drew me into teaching. In my first post-MSW job as a social worker in a long-term care facility, one of my duties was to give the annual “residents rights” in-service where my goal was impressing the importance of dignity and quality of life concerns onto staff of all classifications. I decided to go with experiential learning, and each person was assigned a resident or staff role to engage in “simple” tasks…putting on a sweater with only one hand, being fed jello by someone else while you were blindfolded and didn’t know what was being fed to you, having to walk across the room using a walker and wearing glasses that simulated blurred vision, having to sit the length of a 30 minute in service wearing a waist restraint, or sitting on a big “chucks” pad that crinkled with every motion. I would watch people come in, arms folded and highly annoyed at forced participation. Eventually, pressing through the discomfort, a lightbulb would go off. The words, “dignity” and “empathy” took on real meaning. Big, burly maintenance men would have a light bulb moment and talk about how they might interact differently with the elder woman slowly walking in her walker around the building, and nursing assistants would recall that food doesn’t seem tasteful or texturally appealing if you don’t know what it is. I also learned from my participants who inspired them, and how they had come to want to work in this environment. We all learned, and I felt energized and inspired after each session.

A few years later, I was asked to guest lecture for a college class (“Human Services with Older Adults”) about long-term care. The person teaching that class at a local college was a colleague I had gotten to know at Meals on Wheels, where I referred some of our residents who were able to be discharged back to the community. I vividly remember a class of people who all were thinking, “I never want to live in a Nursing Home” slowly transforming during the realization that no one ever wants to live in a nursing home, so the real biopsychosocialspiritual challenge of human service work with that population is to work together to deliberately create moments of choice, hope, and dignity. I remember going home after that lecture energized, and making a New Years resolution to teach more.

Whether by coincidence or divine serendipity, my colleague was unable to teach the next semester, and I was the one he recommended to take over the class at the last minute. After the first semester of trial-by-fire teaching, I spent five years as an adjunct faculty member at that college before deciding (and being strongly encouraged by my department chair) to enter a PhD program and make a career of academic teaching and scholarship. Being in the classroom as an instructor was as full of lightbulb moments for me, not just for my students.

It helps me to remember these moments that drew me into teaching. Like anything, it can become rote after doing it for a while which is why I try to change up my teaching schedule routinely. I am presently working mostly in administration and research, so my teaching has been less frequent and more concentrated at the doctoral level. I still enjoy it, but I admittedly miss the lightbulb moments of those new to higher education or exposure to brand new information. I seek out those opportunities, and they find me. Yesterday, the light of learning found me in while giving Grand Rounds at a local hospital. I was summarizing everything I knew about perinatal depression in 45 minutes or less to a mixed group of specialty physicians, nurses, and a few social workers. I realized when the Chief of Staff introduced me as an expert in an area that, by training, he knew nothing about that the lightbulb opportunities were exactly the same in this highly educated group as they were in my first in-service trainings. I found that light going off as I spoke about research intersecting with humanness, bringing my story and my own professional training into the room for them along with my facts and data. At the end, we actively brainstormed ways for their specialty roles to complement each other’s knowledge. The room was alive with the light of learning.

Seeing the Light has a spiritual connotation, and learning has an intellectual connotation. But in my experience, teaching and learning are activities of mind and of spirit. Openness to this connection ignites a spark in my own spirit and reminds me that there a greater Presence working the room, allowing us all to See the Light of learning in our work together.

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Seeing the Light 1: Dawn

I sat this morning, breathing in a few moments of solitude before what I knew would be a non-stop day. It had been a gray and rainy weekend, and the clouds were finally peeling away from the early morning sky. I sat down in my living room, took a deep breath, closed my eyes, and felt the light of a sunny, spring morning break over the horizon and cross over me, embracing me in radiant light. I savored that moment, and have all day.

As it would turn out, I needed every ray of that dawning light.

Today was busy, pressured, emotional, and relentless. I am still having some challenges putting it away and stopping my mind from churning over contingency plans, empathy for people frustrated by things I cannot change, my recognition of powerlessness, restless yearnings, disappointments, not to mention the ramifications of my own exceedingly glaring imperfections.

I first sat down tonight and thought, what point of light can I possibly write about? Today has felt like, “one of those days.” What light have I seen?

Then, I remembered the morning sunshine: the tangible flood of warmth, the promise of a new day. I remembered that there were several times today when a smile warmed my heart. I thought about a small gesture of friendship and gratitude that reminded me I am loved. I recalled a conversation where authenticity and humanness prevailed over the status quo. I was taken back to a moment where I caught a glimpse of faith and justice prevailing in a world where it can be all too easy to throw up my hands in despair. I thought of moments where I learned something, and other moments where I taught something.

Today was a mash-up of events, emotions, and experiences. In reality, so are most of the days of our lives. It is so easy to lose sight of the light of dawn once the pace of the day takes us off our center and propels us into full motion. Truthfully, I might still be in full-on, mind swirling upheaval if I didn’t intentionally stop and take the time to let the small points of light re-emerge. My prayer…my stillness…my small points of light.

Gifts of Divine Presence on the journey of life.

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Cultivating Sacred Space: Week 4 “Seeing the Light”

This week’s theme on my Cultivating Sacred Space Lenten series is “Seeing the Light.” The lectionary passages that were read this morning invited us to see the light in new and inspiring ways.  A story from the Old Testament begins with Samuel grieving over Saul; surely, the darkness that can accompany grief and loss is something many of us know all too well on our spiritual journey.
Then, we read the familiar words of Psalm 23, so often used to comfort: “Though I walk through the valley of the shadow of death, I shall fear no evil; for you are with me; your rod and your staff, they comfort me.” (Psalm 23:4). We begin to realize that we are not alone, and the flicker of the light of God’s presence begins to ignite.
As if in response, the Epistle reading urges us, “Sleeper, awake! Rise from the dead, and Christ will shine on you.” (Ephesians 5:14). And finally, in the Gospel lesson it is Jesus…the Light of the World…who brings sight to the sightless, who comes to heal not only in a literal, physical miracle as the story is told, but also so that we can see the world anew.
Perhaps, this Lenten season, we may seeing what it is in our own lives that has been kept in darkness.
This week, my own intention will be to reflect on the ways in which seeing the light…in my case, the small points of light, continues to create opportunities for growth along the journey.
May divine light shine on the path we travel together through this Lenten season.
Click on the image below for the interactive image with daily practices for “Seeing the Light” this week:

seeing the light

http://www.thinglink.com/scene/498891256982667266

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Living Water 6: Rainy Day Reflection

It feels poetic (yet hopefully not overdone) to convey that I am sitting to write this final reflection on “living water” for the week on a rainy, spring morning.  My backyard looks like a classic calendar scene of almost-April showers: green grass covered with misty water, a cloudy blue-grey sky, bright yellow daffodils dotting the yard and a purple magnolia popping its budding flowers.  Several very well-fed Robins continue to forage for worms, and the sound of song-birds alternates with the splashing of rain showers.  I love this time of year, filled with fresh newness and signs of growth.  Poetry lives in its potentiality.

I take note of these signs of growth amid the spring rain.  I am keenly aware that I spent hours yesterday writing about grief, but realize that I am being fed and filled with hope even as this writing project takes shape.  Last night my dreams were also filled with transitional images.  At the beginning of my dream, I stood at the arched doorway of a church where I first dipped my fingers in holy water and blessed myself before entering.

In all these images…my yard, my writing, my dream…there is growth from letting go, from releasing the living waters to do their work.  This is true in nature where growth requires the rain that can nourish the roots of plants, or hydrate the creatures great and small that grow and thrive and populate the earth.  It is true in my writing, as my own losses and lessons are interwoven in the scholarship that emerges from my work and study over the past several decades of life.  I revisit these lessons and sorrows even as I write about adaptive growth…there is nothing in this book I am writing for others that isn’t also a lesson for my own soul.  And, even as I was about to step through a new doorway in my dream, I felt the need to pause, and to find holy water to acknowledge the transition.  I am so richly blessed by the vocational paths that I see unfolding in my life, but this too involves loss and change and uncertainty.  It is divine presence that guides my journey, not merely my own footsteps.  My spirit knows that, and my dream offered a reminder that this is what will ground me.  Living Water.  Holy Water.

This Lenten week comes full circle as I think and reflect on these images.  Water that heals, water that nourishes, water that blesses and initiates new beginnings.  Lent seems the perfect time to not hide out from the waters, but to allow living water to enter our lives and change us.  Lent offers us an opportunity to get wet in the holy waters of divine presence…to let that living water sink in, to replenish us, to risk being changed, to open ourselves to the experience of new growth.

May the living waters of this season replenish mind, body, and spirit today and tomorrow and in all our tomorrows yet to emerge.

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Living Water 5: Waterfall

In my mind, there is no greater majesty of nature than the waterfall. I grew up in close proximity to Niagara Falls, the patron saint and tourist capital of all waterfalls. But, there are many other cascades that call to me as well. The natural landscape of a waterfall is living water…rushing and gushing, trickling and pooling, shimmering in the sunlight while casting prismatic patterns in the mist.

Exhausted from the day and the week, I thought I would locate and share some of my favorite waterfall images to quench and replenish my parched spirit. These pictures were taken in Niagara Falls and Letchworth State Park in upstate New York. Tonight’s blog is an acrostic poem (WATER) presented in words and images:

Wandering

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Ancient

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Thunder

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Exclaiming

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Rebirth

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